Weigh In record (no journal entry) for 09 July 2021
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62.8 kg
Lost so far: 10.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 35.92g | Prot: 48.01g | Carbs: 188.67g.
Breakfast: Latte Macchiato. Lunch: Pesto, Frische Pasta (Gekocht). Dinner: Spätzle, Aldi Brezel. Snacks/Other: Red Bull Sugarfree Energy Drink (Dose). more...
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Gaining 0.9 kg a Week
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KathiMeer55's Weight History
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