Anne110's Journal, 09 Jul 21

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Weigh In record (no journal entry) for 09 July 2021

62.3 kg Lost so far: 9.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:

703 kcal

Fat: 19.16g | Prot: 56.17g | Carbs: 82.23g. Lunch: Melocotones, Plátano, Hacendado Zanahoria, Salmón. Dinner: Hacendado Claras de Huevo Pasteurizadas. Snacks/Other: Hacendado Yogur de Proteinas, Nueces, Hacendado Kefir Natural, Plátano. more...

2128 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Elliptical - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Anne110's Journal, 09 Jul 21

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Anne110's Weight History