curryhihi's Journal, 08 Jul 21

37.7
62.4 kg Lost so far: 3.1 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
1029 kcal Fat: 47.69g | Prot: 75.48g | Carbs: 75.17g.   Breakfast: 白吐司. Lunch: 白切雞, 油炸鱈魚柳, 桂冠 沙拉醬Light, 煮熟的蘆筍(新鮮), 旺旺 雪燒海鹽米果. Dinner: 義美 無調味小魚乾, 義美 傳統板豆腐, 全聯 黑木耳, 皇宮菜, 豬肝連, 鮭魚. Snacks/Other: 香蕉, 旺仔 小饅頭. more...
steady weight

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curryhihi's Weight History


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