Weigh In record (no journal entry) for 15 February 2014
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68.6 kg
Lost so far: 5.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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588 kcal
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Fat: 18.66g | Prot: 40.10g | Carbs: 60.66g.
Breakfast: Philadelphia Balance Räucherlachs mit Dill, Gut & Günstig Vollkorn Toast, Kaffee mit Milch. Lunch: Zwiebeln, Pfanni Kartoffel Püree - Besonders Locker, Hähnchenleber. more...
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Losing 0.9 kg a Week
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manja1273's Weight History
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