Weigh In record (no journal entry) for 09 July 2021
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76.2 kg
Lost so far: 3.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 30.17g | Prot: 35.65g | Carbs: 41.89g.
Breakfast: Melitta Café sem Açúcar, Queijo Coalho. Lunch: Caponata, Swift Filé de Pescada, Salada Verde Mista, Legumes Cozidos. Snacks/Other: Melitta Café sem Açúcar, Bolo de banana fit, Castanhas de Caju. more...
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Losing 0.7 kg a Week
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cintiadiva's Weight History
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