pellwomen's Journal, 09 Jul 21

pellwomen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 July 2021

75.8 kg Lost so far: 4.6 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:

894 kcal

Fat: 44.68g | Prot: 35.13g | Carbs: 95.78g. Breakfast: Кофе с Молоком, Омлет с Молоком, Банан. Dinner: Абрикос, Салат Овощной со Сметаной, Гречка с Тушенкой. Snacks/Other: Чистая Линия Мороженое Пломбир Ванильный. more...

1932 kcal

Exercise: Driving - 1 hour and 42 minutes, Google Fit - 22 hours and 18 minutes. more...

Losing 6.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pellwomen's Weight History

View Complete History

pellwomen's Journal, 09 Jul 21

Submit a Comment

pellwomen's Weight History