Weigh In record (no journal entry) for 09 July 2021
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60 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 8.64g | Prot: 57.52g | Carbs: 26.28g.
Breakfast: Зеленый Лук, Hacendado Emmental Frances, Hacendado Mantequilla con Sal, Hacendado Pechuga de Pavo 0%, Яичный Белок, Чай. Lunch: Hacendado Leche Desnatada Calcio, Кофе. Dinner: Premier Protein Protein Milkshake. Snacks/Other: Hacendado +Proteínas , Яблоко Зеленое. more...
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Gaining 0.9 kg a Week
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Yulia-bz's Weight History
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