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Body Fat Percentage : 16.8%
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68.6 kg
Lost so far: 8.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 33.21g | Prot: 26.58g | Carbs: 86.20g.
Lunch: 蘋果（去皮）, 煮熟的椰菜花（烹飪中不加油）, 黑雞牌 雞絲麵, 水煮蛋. more...
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Losing 0.7 kg a Week
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edwardlo0713's Weight History
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