Weigh In record (no journal entry) for 09 July 2021
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76.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2988 kcal
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Fat: 69.62g | Prot: 170.57g | Carbs: 423.86g.
Breakfast: Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali. Lunch: Petto di Pollo, Olio Extra Vergine di Oliva, Scotti Riso Arborio, Pomodori Ciliegini. Dinner: Barilla Pasta Integrale Pennette Rigate, Carrefour Insalata Iceberg, bresaola. Snacks/Other: Pesca, creamass, mandorle noberasco, galbusera buoni cosi, noci sgusciate, ultra whey complex cioccolato, gallette di riso, galletta di mais, banana cavendish. more...
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Gaining 1.4 kg a Week
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andrea.gr's Weight History
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