Weigh In record (no journal entry) for 09 July 2021
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59.7 kg
Lost so far: 6.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 35.00g | Prot: 39.00g | Carbs: 59.00g.
Breakfast: NL International Smart Food Шоколадный Мусс. Lunch: Макдоналдс Биф Ролл. more...
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Losing 4.9 kg a Week
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