Weigh In record (no journal entry) for 09 July 2021
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51.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 38.95g | Prot: 62.06g | Carbs: 179.52g.
Breakfast: Subway 番茄, 生菜, 馬修嚴選 桑椹果醬, 牛奶, 蜜桃, 卜蜂 BBQ棒棒腿, 星巴克 (Starbucks) 巧克力橘丁司康, 7-11 明太子軟法麵包, 雞蛋(整個). Lunch: 拿坡里 重乳酪蛋糕. Dinner: 四季豆, 甜不辣, 炸雞(加麵包糠), 綠豆湯, 芋圓, 米苔目, 沙威瑪, 義美 小湯圓. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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