adrianahortig's Journal, 09 Jul 21

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Weigh In record (no journal entry) for 09 July 2021

67 kg Lost so far: 6 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:

1881 kcal

Fat: 55.61g | Prot: 70.10g | Carbs: 270.50g. Breakfast: Reviro. Lunch: Arroz con Pollo. Dinner: Locro. Snacks/Other: Reviro. more...

2125 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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adrianahortig's Journal, 09 Jul 21

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adrianahortig's Weight History