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laimay
Journal
08 Jul 21
laimay's Journal, 08 Jul 21
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週二~四
1200-1300
晚上快走30分,深蹲50
睡前 滾筒+伸展
早48.3 體脂22.9
晚49
+0.7
48.3 kg
Lost so far:
20.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
Losing 3.3 kg a Week
6 Supporters
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laimay's Weight History
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