Weigh In record (no journal entry) for 08 July 2021
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55.3 kg
Lost so far: 15.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 39.96g | Prot: 38.30g | Carbs: 140.61g.
Breakfast: Tregar Yogur Light Frutilla, Banana. Lunch: Orange, Apple, Kiwi Fruit. Dinner: Potato French Fries, Karinat Arandanos Con Chocolate, Chicken Breast, Alco Tomates Peritas. Snacks/Other: Karinat Frambuesas con Chocolate, Karinat Moras con Chocolate, Dos Hermanos Tostaditas de Arroz sin Sal, La Paulina Queso por Salut, La Serenísima Leche 1%, Molinos Ala Tostadas de Arroz, CasanCrem CasanCrem Clásico, Karinat Frutillas con Chocolate. more...
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Losing 0.3 kg a Week
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