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排便／甜不辣
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46.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 60.39g | Prot: 43.57g | Carbs: 149.78g.
Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 台糖 香辣紅燒鰻, 蘿蔔湯, 五花肉, 白飯, 炒茄子, 長豆, 炒雞蛋（整個）. Snacks/Other: 甜不辣, 小玉西瓜, 不二家 牛奶糖. more...
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Losing 0.7 kg a Week
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