Weigh In record (no journal entry) for 08 July 2021
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71 kg
Lost so far: 5.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 3850.21g | Prot: 3743.15g | Carbs: 126.06g.
Breakfast: Nissin Miojo de Carne. Lunch: Abacate, Ovo Cozido, Inhame (com Sal, Escorrido, Cozido, Fervido), Coqueiro Sardinhas com Molho de Tomate, Ovo Cozido. Snacks/Other: Batavo Iogurte Natural Integral, Marilan Bolacha Cream Cracker. more...
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Losing 1.4 kg a Week
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laisstatiane's Weight History
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