Weigh In record (no journal entry) for 08 July 2021
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105.2 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 58.47g | Prot: 57.93g | Carbs: 248.03g.
Breakfast: Wawa Cinnamon Raisin Bagel w/ Cream Cheese, Tropicana Trop50 Orange Juice, Coffee with Milk and Sugar. Lunch: Wawa Cinnamon Raisin Bagel w/ Cream Cheese. Dinner: Baked or Fried Coated Chicken Drumstick with Skin, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Country Time Lemonade Drink Mix. more...
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Gaining 3.2 kg a Week
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Bisch123's Weight History
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