Weigh In record (no journal entry) for 08 July 2021
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62.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 61.17g | Prot: 94.70g | Carbs: 112.38g.
Breakfast: Maní Tostado en Seco (sin Sal). Dinner: Equal Sweet Stevia, Uvas Pasas, Le-Fit Mantequilla de Maní , Pacanas, Chocoleit Puro Cacao Amargo en Polvo, Banana, Hellmann's Mayonesa Light, La Serenísima Queso Rallado, Ajo, Repollo, Tomates, Berenjena, Calabaza, Hígado. Snacks/Other: Exquisita Bizcochuelo de Vainilla, Semillas de Calabaza Secas y Granos de Calabaza. more...
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Losing 5.6 kg a Week
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