melissaconner36's Journal, 08 Jul 21

Weigh In record (no journal entry) for 08 July 2021
68.4 kg Lost so far: 1.9 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
1374 kcal Fat: 57.93g | Prot: 87.55g | Carbs: 117.03g.   Breakfast: Whole Milk, Fiber One Harvest Clusters Whole Grain Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Great Lakes Cheese Shredded Mild Cheddar Cheese, Ground Elk Meat, American Value Green Beans (Canned), Heinz 57 Steak Sauce. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
steady weight



     
 

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melissaconner36's Weight History


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