Weigh In record (no journal entry) for 03 June 2020
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87 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 65.82g | Prot: 118.92g | Carbs: 236.90g.
Breakfast: Canela, Aveia, Amendoim com Casca (Casca Não Consumida), Continente Frutos Silvestres Ultracongelados. Lunch: Cigala Arroz Agulha, Peito de Frango. Dinner: Pingo Doce Salada Alentejana, Continente Atum em Óleo, Queijo Fresco. Snacks/Other: Manteiga de Amendoim, Continente Bolacha de Arroz, Continente Iogurte Grego Natural, Mel, Aveia, Nozes de Nogueira, Prozis 100% Real Whey Protein, Banana. more...
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ruidantas's Weight History
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