Weigh In record (no journal entry) for 08 July 2021
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54.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 23.19g | Prot: 52.52g | Carbs: 115.58g.
Lunch: Materne Enjoy Aardbei, Tomates Rouges, Aldi Feta, Pain Blanc, Saumon Rose. Dinner: Uncle Ben's Rijst Jasmin, Pain Blanc, Pain Blanc, Haricots Verts(Congelés). Snacks/Other: Canderel Cankao, Alpro Soya Soya No Sugars. more...
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Gaining 0.7 kg a Week
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