Weigh In record (no journal entry) for 08 July 2021
|
66.8 kg
Lost so far: 2.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 19.84g | Prot: 52.96g | Carbs: 98.65g.
Breakfast: Café con Leche Descremada, Galletas Integrales. Lunch: Manzana, Tomates, Milanesa de Pollo al Horno. Dinner: Verduras Salteadas, Frizzio Pizza Integral, Manzana. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juli4441's Weight History
|