Weigh In record (no journal entry) for 08 July 2021
|
53 kg
Lost so far: 22.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 17.64g | Prot: 53.65g | Carbs: 74.64g.
Breakfast: Quatá Queijo Minas Padrão, Yoki Tapioca. Lunch: Tio João Arroz Integral Cozido, Filé de Frango Grelhado. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thaissacordeiro's Weight History
|