Weigh In record (no journal entry) for 08 July 2021
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 39.66g | Prot: 52.08g | Carbs: 158.17g.
Breakfast: Haşlanmış Yumurta, Karışık Yeşil Salata, Bahçıvan Taze Kaşar Peyniri, Uno Premium Çok Tahıllı Ekmek, Domatesler, Siyah Zeytin. Lunch: Cacık, Tarhana Çorbası. Dinner: Duru Greçka, Banvit Şinitzel. more...
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steady weight
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aslidemirtas85's Weight History
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