Weigh In record (no journal entry) for 08 July 2021
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81.3 kg
Lost so far: 5.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 11.20g | Prot: 26.77g | Carbs: 18.17g.
Breakfast: Blaubeeren, Milbona Quark 20%, Kaffee mit Milch. more...
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Losing 1.8 kg a Week
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Gaensebluhme's Weight History
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