Weigh In record (no journal entry) for 08 July 2021
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55.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 63.00g | Prot: 42.10g | Carbs: 177.60g.
Snacks/Other: McDonald's Картошка Фри, McDonald's Биг Мак, Кулиничи Круассан с Ветчиной и Сыром , Coca-Cola Кока Кола. more...
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Losing 1.4 kg a Week
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Anasteyshin_'s Weight History
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