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aholibama
Journal
07 May 09
aholibama's Journal, 07 May 09
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Weigh In record (no journal entry) for 07 May 2009
63.4 kg
Lost so far:
1.9 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2009:
1249 kcal
Fat: 64.62g | Prot: 41.78g | Carbs: 121.74g.
Breakfast:
Sausage & Cheese Kolache, Instant Coffee (made from Powdered).
Lunch:
Lime Shrimp Ramen Noodles.
Dinner:
Brown Rice (Medium-Grain, Cooked), hamburger patti.
Snacks/Other:
Cheetos Puffs.
more...
1701 kcal
Exercise:
Exercise machine (moderate) - 13 minutes, Dance (fast step, aerobic) - 10 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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aholibama's Weight History
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