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Body Fat Percentage : 16.6%
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68.7 kg
Lost so far: 8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 26.37g | Prot: 28.51g | Carbs: 108.74g.
Lunch: 煮熟的椰菜花（烹飪中不加油）, 水煮蛋, 水餃. Dinner: 湯, 煮熟的竹筍（烹飪中加油）, 白飯. Snacks/Other: 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒, 威士忌酒, 威士忌酒. more...
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1676 kcal
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Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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Losing 0.7 kg a Week
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edwardlo0713's Weight History
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