Weigh In record (no journal entry) for 08 July 2021
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99.4 kg
Lost so far: 1.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 67.41g | Prot: 78.51g | Carbs: 220.24g.
Lunch: Bio Village Soja Cuisine, Quaker Flocons d'avoine (40g), Sojasun Yaourt Nature, Nestlé Dessert Chocolat Noir, Banane, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Courgette, Bjorg Tofu Nature. Dinner: Cerises Surgelées, Alpro Yaourt Nature à la Noix de Coco, Nestlé Dessert Chocolat Noir, Haricots Verts, Primevère Beurre Végétal, Céréalpes La Panisse de Haute-Provence, Puget Huile d'olive Vierge Extra Bio. Snacks/Other: Jean Hervé Purée de Noix de Cajou, Secrets d'énergie Dattes Mazafati. more...
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Gaining 2.2 kg a Week
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