Weigh In record (no journal entry) for 08 July 2021
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72.8 kg
Lost so far: 8.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 19.35g | Prot: 25.93g | Carbs: 36.42g.
Breakfast: Вареное Яйцо, Грейпфрут. Lunch: Огурец (с Кожурой), Помидоры, Вареное Яйцо. Dinner: Фруто Няня Яблочное Пюре. Snacks/Other: Coca-Cola Кока-Кола Зеро. more...
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Losing 2.1 kg a Week
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Alinawowik's Weight History
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