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體脂：26.5
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48.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 29.62g | Prot: 97.06g | Carbs: 79.23g.
Lunch: 橘平屋 韓式海苔, 爭鮮 紐西蘭半殼淡菜, 燕麥（無鹽，水煮）, 光泉 牛奶燕麥優酪, 黑咖啡, 韓式泡菜, 蒸南瓜, 小玉西瓜, 萵苣. Dinner: 炒青菜, 爭鮮 紐西蘭半殼淡菜, 水煮蛋. more...
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Losing 6.0 kg a Week
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angel.chiu0709's Weight History
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