4Sparkles's Journal, 14 Dec 10

Weigh In record (no journal entry) for 14 December 2010
69.6 kg Lost so far: 0 kg.    Still to go: 15.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 December 2010:
1720 kcal Fat: 74.25g | Prot: 86.28g | Carbs: 220.61g.   Breakfast: Sobe lifewater, Philadelphia Cream Cheese Minis, Bagel Flats. Lunch: Cottage Cheese, Pizza, Coke, Ranch Salad Dressing, Salad. Dinner: Sobe lifewater, Cottage Cheese, Cucumber, Hummus, Oscar Mayer Thin Turkey, Wheat Tortilla Ole. Snacks/Other: Nutter Butter Cookie. more...
1867 kcal Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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4Sparkles's Weight History


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