Weigh In record (no journal entry) for 08 July 2021
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70.8 kg
Lost so far: 15.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 3.59g | Prot: 29.48g | Carbs: 34.67g.
Lunch: Махеевъ Кисло-Сладкий Соус, Картофель Отварной, Золотая семечка Подсолнечное Масло Рафинированное, Куриное Филе. more...
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Losing 9.1 kg a Week
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