Weigh In record (no journal entry) for 08 July 2021
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51.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 52.59g | Prot: 49.45g | Carbs: 129.80g.
Breakfast: 芒果, 梨, 雞蛋（整個）, 7-11 明太子軟法麵包, 黑丸 嫩仙草, 迷客夏 手炒黑糖鮮奶. Lunch: 家樂福 芋泥寶盒蛋糕. Dinner: 7-11 綠竹筍, 炒黃瓜, 桂冠 福州丸, 咖喱牛肉, 糙米飯. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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