featherlightoo's Journal, 08 Jul 21

Weigh In record (no journal entry) for 08 July 2021
51.3 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
1308 kcal Fat: 50.58g | Prot: 74.39g | Carbs: 138.26g.   Breakfast: 吐司麵包, 全聯 豬瘦絞肉. Lunch: 奇亞籽, 香蕉, Granola House 脆萃纖燕麥穀片, 植物的優 蜂蜜草莓優格, Costco 杏仁豆腐. Dinner: 花枝, 炒雞蛋(整個), 早安美芝城 蘿蔔糕. more...
Gaining 0.7 kg a Week

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featherlightoo's Weight History


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