Weigh In record (no journal entry) for 07 July 2021
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40 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 16.81g | Prot: 20.89g | Carbs: 71.84g.
Breakfast: Manzana Verde, Garcia Queso Blanco, Molinos del Bosque Galletas de Arroz, Arlistán Café Instantáneo Suave, La Serenísima Leche Descremada. Lunch: Punta del Agua Queso Cremoso Argentino, Clara de Huevo, Verduras Salteadas, Matarazzo Dedalitos . Dinner: Empanada de Pollo al Horno. more...
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Losing 0.6 kg a Week
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Beluu2003's Weight History
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