Weigh In record (no journal entry) for 08 July 2021
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50.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 68.06g | Prot: 120.55g | Carbs: 134.44g.
Breakfast: 7-11 蒸地瓜, 水煮蛋. Lunch: 全聯 茭白筍, 全聯 甜椒(黃皮), Subway 番茄, 高麗菜, 鮭魚, 紅龍 迷迭香雞腿排XL. Dinner: 芒果, 卜蜂 法式香草雞胸肉, 全聯 茭白筍, 全聯 甜椒(黃皮), 高麗菜. Snacks/Other: 無糖鮮奶茶. more...
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Gaining 1.1 kg a Week
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may181876's Weight History
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