Weigh In record (no journal entry) for 08 July 2021
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 49.99g | Prot: 60.63g | Carbs: 126.01g.
Lunch: 고추멸치볶음, 된장국, 장조림, 김치, 가지나물, 주물럭, 혼합 샐러드 채소, 밥. Dinner: 수제 그라 놀라, 말린 코코넛, 제스프리 제주 골드키위, 블루베리, 그릭요거트, 파인애플, 수박. more...
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Gaining 0.7 kg a Week
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aelen101's Weight History
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