Weigh In record (no journal entry) for 08 July 2021
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51.5 kg
Lost so far: 5.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 121.70g | Prot: 129.62g | Carbs: 50.52g.
Breakfast: 방탄커피. Lunch: 오희숙전통부각 명인 황태껍질튀각, 가지, 돼지앞다리, 돼지고기볶음. more...
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Gaining 1.8 kg a Week
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