Weigh In record (no journal entry) for 08 July 2021
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98.5 kg
Lost so far: 18.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 17.97g | Prot: 32.34g | Carbs: 55.43g.
Breakfast: Савушкин Teos Греческий Йогурт 2%, Красный Пищевик Зефир Выставочный Бело-Розовый, Кофе (из Молотых Зерен). Lunch: Брокколи Тушеные, Вареное Яйцо. more...
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Losing 45.5 kg a Week
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federicabosco's Weight History
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