Weigh In record (no journal entry) for 19 January 2021
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81.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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242 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Gym - 15 minutes, Apple Health - 23 hours and 35 minutes. more...
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