Weigh In record (no journal entry) for 08 July 2021
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73.6 kg
Lost so far: 3.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 3.39g | Prot: 15.12g | Carbs: 125.95g.
Breakfast: 잡곡밥. Dinner: 잡곡밥. more...
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Losing 1.4 kg a Week
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jmchoi34's Weight History
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