Weigh In record (no journal entry) for 08 July 2021
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 46.68g | Prot: 43.44g | Carbs: 146.96g.
Breakfast: 統一 統一AB原味優酪乳, 水煮蛋, 黑糖饅頭. Lunch: 7-11 松露風味野菇烘蛋捲餅. Dinner: 麻辣豆腐. Snacks/Other: 星巴克 (Starbucks) 抹茶奶霜星冰樂(大杯), 黑松 FIN健康補給飲料 (290毫升). more...
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Losing 1.4 kg a Week
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angel12chan's Weight History
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