heejully's Journal, 08 Jul 21

Weigh In record (no journal entry) for 08 July 2021
43.8 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
1370 kcal Fat: 41.75g | Prot: 74.82g | Carbs: 183.47g.   Breakfast: 배, 냉동 블루베리, 요플레 플레인 요거트, 구운 감자 (껍질유지). Lunch: 삶은계란, 구운 감자 (껍질유지), CJ 노릇하게 잘 구워지는 단단한 부침두부, 윙잇 닭가슴살 소시지. Dinner: 삶은계란, 구운 감자 (껍질유지). Snacks/Other: 배, 방울 토마토. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


heejully's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.