Weigh In record (no journal entry) for 07 July 2021
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57.8 kg
Lost so far: 3.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 15.43g | Prot: 15.60g | Carbs: 73.47g.
Breakfast: Erdbeermarmelade, Butter, Ölz Dinkel Toast, Kaffee mit Milch und Zucker. Dinner: Hühnchen (Paniert und Gebraten), Gemischter Salat. more...
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Losing 3.5 kg a Week
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jeaninejelinek's Weight History
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