Weigh In record (no journal entry) for 07 July 2021
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97.9 kg
Lost so far: 22.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 24.32g | Prot: 49.18g | Carbs: 113.78g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: NL International Коктейль Шоколадный Мусс. Dinner: Банан, Гиагинский Молзавод Адыгейский Традиционный Сыр, Vici Крабовые Палочки Натуро. Snacks/Other: Нектарины. more...
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Losing 0.3 kg a Week
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elki-palki.86's Weight History
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