Weigh In record (no journal entry) for 07 July 2021
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53.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 26.10g | Prot: 12.62g | Carbs: 45.14g.
Lunch: Cebollas, Acelga Cocida, Omelet. Dinner: Factura con Crema Pastelera, Hileret Stevia, La Tranquera Mate Cocido. Snacks/Other: Hileret Stevia, La Tranquera Mate Cocido, Papas Fritas. more...
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Losing 0.3 kg a Week
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