cesia.c's Journal, 07 Jul 21

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Weigh In record (no journal entry) for 07 July 2021

57 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 07 July 2021:

1896 kcal

Fat: 102.07g | Prot: 117.71g | Carbs: 118.42g. Breakfast: Pan Francés, La Serenísima Manteca, Café con Leche. Lunch: Crackers, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: Crackers, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Snacks/Other: Maná Livianas Sabor Vainilla, Café con Leche. more...

1807 kcal

Exercise: Sitting - 5 hours, Weight Training (moderate) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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cesia.c's Journal, 07 Jul 21

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cesia.c's Weight History