Weigh In record (no journal entry) for 07 July 2021
|
70.5 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 40.98g | Prot: 44.41g | Carbs: 172.79g.
Breakfast: Wassermelone, Gut & Günstig Putenbrust, Margarine, Grafschafter Roggenmischbrot. Lunch: Bolognese, Spaghetti, Aldi Gebäck & Waffelmischung, Milfina Kondensmilch 10%, Milch 1,5%, Kaffee, Moreno Cappuccino. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wonny2586's Weight History
|