Weigh In record (no journal entry) for 07 July 2021
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63 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 28.11g | Prot: 94.14g | Carbs: 124.06g.
Breakfast: Mandarinas, Banana, Avena, Leche en Polvo Entera, Leche Descremada, Yogur Sabor Natural. Dinner: Ajo, Tomates, Berenjena, Calabaza, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Maní, Cerveza. more...
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Gaining 0.1 kg a Week
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